Orders typically ship within 1 to 3 business days, with transit times of 5 to 8 business days. Total delivery time from the date you place your order is approximately 6 to 11 business days. Every shipment includes tracking so you can follow your order from our warehouse to your door.

We offer free shipping on most orders within the Continental U.S., excluding Alaska and Hawaii. Orders ship via USPS, UPS, or FedEx based on destination and package size. Please see our Shipping Policy page for complete details.

We want you to feel confident in your purchase. If something does not meet your expectations, please reach out to our team within the return window outlined on our Returns & Exchanges page. We will walk you through every step to make the process as smooth as possible.

Exchanges are handled on a case-by-case basis depending on the product and its condition. Contact our support team by email or phone and we will let you know your options. We do our best to find a solution that works for your space and wellness routine.

Each product serves a different purpose in a wellness routine. Cold plunges focus on cold water immersion, infrared saunas use gentle heat, and red light therapy panels deliver targeted wavelengths. If you are unsure which fits your goals, our team is happy to help you compare features and find the right match.

Power requirements and dimensions vary by model. Each product page lists detailed specifications including voltage, amperage, and recommended clearance space. If you need help confirming whether a specific unit fits your home setup, send us a message with your room dimensions and we will advise.

Sales tax, if applicable, is calculated and displayed at checkout.